About Us

Mind.Body.Fuel is the next evolution in fitness and nutrition services for the 21st century. Our goal is to provide clients with a unique set of services that are personalized to their needs. This is more than just a temporary diet or new workout routine, this is a solution that fits into your world. We aim to promote a new outlook on healthy eating and living which transform your ideas, perceptions, and actions. By doing so, these changes become more than a phase or temporary solution, they become a lifestyle.

With discipline, accountability and determination, we believe you can be successful at achieving your goals.  At Mind.Body.Fuel, results are the true measure of success.  We’re a results-driven company that relies on the connection of three elements; the Mind, the Body, and the Fuel. Our pursuit is to help you unite these key elements to facilitate the journey of your lifestyle transformation.

Strengthen The Mind

The most influential effect on your behavior is what happens in your head.  Self-sabotage is the biggest factor in determining failure or success.  Strengthen the mind and the rest will fall in to place.  The realization that you ARE worth the investment is the key.  Become willing to put in the time and effort and you will succeed.

Build The Body

The body is the vehicle that takes us through life.  It must be taken care of just like you would take care of a vehicle.  Provide it with the right knowledge and  fuel and it will get you to where you want to be.  You have to be willing to work hard and push your body to its limits.  If you can make this promise to yourself, the rest will fall in to place.  We are all bodybuilders.

Fuel For Life

Food is meant to be a fuel source for our body.  Providing it the nourishment needed to sustain us through our everyday life.  However, if not used correctly, it can be considered a poison to our health.  Do you “Live to Eat” or do you “Eat to Live”?

Mind.Body.Fuel was created by two individuals who share a passion for exercise and nutrition.  We have experienced the trial and error, and the defeat and success that often times comes with this personal journey to a healthier lifestyle.  The Mind.Body.Fuel team  feels that our three step approach can help you to find success in reaching your goals.  We want to share our struggles and our successes with you as we guide you along your journey.

Yours in Health,
Larry & Chrissie