Contest Prep Programs

Our Contest Prep program will provide you with the knowledge and guidance to prepare you for what lies ahead in the journey of getting to the Stage.  Whether you choose bodybuilding, figure, bikini, or women’s or men’s physique, MBF will provide you step-by-step guidance in nutrition, exercise programming, posing, and peak week preparation.  Show day services such as tanning and backstage prep are available on request for an additional charge.

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