From: $125.00 / month for 4 months
Our remote training option is geared toward those where the consistency of meeting with a trainer each week is not an option. After your initial consult (via teleconference), you’ll receive your program and a joint review of the program details will be scheduled. This plan will include meal plans, recipes, grocery lists as well as your strength and cardiovascular training programs. Follow up consults will be scheduled via phone or video conference, however, you will have unlimited access to the Mind.Body.Fuel staff via email or you may request to schedule a phone or video meeting. You’ll also be encouraged to track your progress during the program with photos and to document your experience.